Physiotherapy for
Sports Injuries
If you're an active person, it's important to keep you moving! The sooner you get treatment for an injury, the sooner you'll be back to doing what you love.
Sports Physiotherapy at Swish Physio is targeted to you and your specific sport. Each sport has unique demands which need to be kept in mind. Given this concept, your treatment plan will include a sport specific focus with the goal of getting you back to your full potential.
Dawn does her best to keep you active and doing activities while you recover. She understands that this is imperative to people who are used to be being active.
Benefits of Sports Physiotherapy
Treat new and old injuries
Prevent further injuries
Pain relief
Improved joint range of motion
Improved muscle flexibility
Improved strength
Maximize sports performance
Common sports injuries include:
Joint pain
Muscle tears
Ligament injuries
Ankle sprains
Hamstring/Quad strains
Rotator cuff/shoulder injuries
Knee injuries
Tennis elbow
Groin pulls
Neck injuries
Back injuries
Nerve injuries
Sports Physiotherapy treatment can include:
Manual Physiotherapy to improve joint motion (hands on treatment)
Gunn IMS
Soft tissue techniques/muscle release
Scar frictions
Nerve mobilizations
Modalities (machines) for swelling and pain
Stretching to improve flexibility